The Construction and Development History of a Hospital

Introduction

In October of 2009, the brand new Owatonna Hospital was opened in the heart of Southern Minnesota. This hospital is an excellent example of the development and construction history that is in many of the old hospitals and other health institutions. Here follows a summary of the more than 100 years of history for Owatonna Hospital.

The Early Days

In 1900, the original hospital building, which then was a two-story brick home with a barn, was obtained for $6,500 and opened its doors to patients in early 1901. In its first year, the hospital cared for 105 patients. In 1906, the first addition to the hospital was made after a donation of $10,000 was received.

From 1908 to 1932, the development of a nursing school transpired because of the demands for more trained nurses. A second addition was constructed for $101,000, in 1931, which had an additional 50 beds available. This was done due to the increased patients in need of care.

New Era

In 1961 a two-story addition was completed as part of a $1.3 million construction project. This new addition was added to the building of 1931. Later in the same decade, a further 3rd floor was added to this building.

During 1984 construction started on a new hospital that would cost $7 million to complete. This was all completed in 1985 and the hospital received a new name: the “Health Central of Owatonna.” In 1991 a Department for Mental Health opened its doors for patients and offered different mental health treatments and evaluations.

In 1997, a $1.5 million renovation occurred. These renovations altered about 10,000 square feet of the entire hospital and its facilities. Further minor renovations also took place in the years of 1991-1992, 1998-1999 and in 2001 as well.

The Modern Era

New plans were made to start construction of a new Owatonna Clinic in the 26th street location in 1999 and they looked into obtaining further land to develop a healthcare campus,. A recommendation was made in 2002 to start with the construction of a brand new hospital building, but was first based on a 3-year study.

In 2005 the recommendations for this new hospital construction were approved, and in 2006, funds totaling $46 million were released to begin with the planning and construction. In September of 2007, excavations began for the new hospital.

Finally, on October 16, 2009, the final opening of the new Owatonna Hospital took place.

The Advantages Of Individual Sports Over Team Sports

Everyone raves about the benefits of team sports for children. They develop teamwork. They develop social skills and networks of friends and so on. But team sports may pale in comparison to individual performance sports when it comes to things like independent thought, leadership, and self reliance.

Self reliance is a skill undoubtedly developed in individual sports. As a sole performer, you’ve got no one to rely on but yourself. Training for that event you may have several friends and training partners helping you, but you know that it’s up to you on performance day. Whereas in group sports most athletes have the knowledge that success and failure both are a team effort, and no matter how well or how poorly one performs, it’s up to the team as a whole to work together and win. One may argue this develops dependence rather than independence.

In team sports, there may be a team captain whose real job is to boost moral and lead the team with confidence and focus. But the rest of the team is just that, part of a team. They are expected to perform their functions on that team to the best of their ability, and follow the team structure set up by the coach. They are trained to follow. Individual performance sports however, do not teach this skill as such. Trainees are still taught to follow and trust the coach, but the act of standing alone under pressure and following your own plan is what translates more closely to those skills of a leader.

Individual performance sports like martial arts, gymnastics, and various track and field events force the trainee to stand alone, to fight alone, and to perform alone. Decisions must be made by you and only you in the moment. If you fail, it is on your shoulders, and if you succeed, that too is your success alone. This creates a deep sense of self confidence and self reliance. It instills the knowledge that one is capable of acting alone against challenging circumstances. This is one of the most important things to learn in adult life.

So while team sports offer a lot of benefits to athletes in terms of social networking, team work and sportsmanship, individual performance sports should not be overlooked as great development tools for a strong, capable and confident adult, and one who is capable of standing and acting alone in accordance with their values and beliefs.

Career In Massage Therapy

Are you seeking an impacting change in your life or just additional income? There has never been a better time to start a career in massage therapy than right now. There are so many massage therapy schools with so many options available; it can be a little overwhelming. Massage therapy school programs vary in cost based on the individual state’s licensing requirements. On average, tuition ranges from about $6.00 to $17.00 per credit hour of class time. When considering the length of a massage therapy training program, the time required is influenced by whether you just need the bare-bone minimum required by your state to practice general massage therapy or if you need extensive training necessary to meet specific proficiency criteria to master massage therapy professional disciplines, as a registered massage therapist. Depending on the program you choose, it can take as long as a few weeks up to 2 years to complete.

Training requirements for massage therapy programs are different based on the locale. Commonly, your core subjects will be what are required by massage therapy standardizations and state regulations for licensing, such as anatomy, structure and function; legal and business ethics; massage and allied health modalities; kinesiology, body mechanics; pathology; and including but not limited to general education and electives required in some states. There are no 2 massage therapy schools alike, so it is important to distinguish which program most closely fits your career intentions, personality, schedule, and financial situation. Today, there are so many online massage therapy schools. Explore and compare education and training requirements, certification, and licensing required ensuring that you get the best foundation to jump start your career. In addition to massage therapy certification and licenses, students can earn massage therapy degrees, such as an Associate’s or Bachelor’s degree in Applied Sciences.

Do schools do background checks? There are many schools that require criminal background checks prior to admission and some states will require one prior to licensing as well. Massage therapy is a health career. With this in mind, some schools will request a criminal background check, and up-to-date immunization records including but not limited to a Tuberculosis screening, MMR, and DPT immunizations. When applying with a massage therapy school, you will be given pre-admission requisites that you should scrutinize carefully. If you have concerns not addressed in the packet, it’s okay to check with your academic advisor for more information.

Areas For Fitness Training Recommended By The Mayo Clinic

A report has been released by the Mayo Clinic that identifies five (5) areas that need to be targeted for a balanced fitness program. The areas identified in the report include 1) aerobic fitness, 2) muscular fitness, 3) stretching, 4) core stability and 5) balance training. Each item will be discussed below.

1. Aerobic Fitness:
Aerobic fitness is often called cardiovascular fitness. Aerobic fitness is essential to weight loss and total fitness because it helps the lungs, heart and blood vessels move oxygen through the system more efficiently.

Aerobic or cardiovasculr exercise should be done at least two and one half (2-1/2) hours each week for a moderate aerobic activity or at least seventy five (75) minutes for vigorous exercise. Aerobic exercises should be spread throughout the week.

2. Muscular Fitness:
Muscular fitness exercise should be done at least two to three times during the week. Muscular exercises help with muscular fitness along with increasing bone strength. Muscular strength is necessary as we grow older.

Equipment is not necessary to maintain muscular fitness if you have a fitness program that includes body strengthening exercises like push-ups, chin ups and squats along with others.

3. Stretching:
Stretching is sometimes forgotten but it is critical for a well rounded program. All fitness coaches recommend that stretching be included in their fitness programs. All exercises make the muscles contract and flex so stretching of the muscles also needs to be included for a well rounded workout.

Stretching is especially important for the later years to keep the body flexible to avoid a lot of the injuries that accompany old age.

4. Core Stability:
Core muscles are those in the body and include the abdomen muscles, lower back and the pelvis area. They should be included in fitness programs because they are needed for upper and lower body movements.

5. Balance Training:
Balance is often forgotten in physical fitness programs but it needs to be included in a well rounded program. Balance is essential to everyday life functions and it tends to deteriorate with age so it imperative that a good program be maintained.

Developing a good balance training regimen will add quality to life.

Mayo Clinic has identified these five (5) areas as being essential to a complete fitness program so it is important that all the items be included in the fitness program. Incorporate all five (5) elements into everyday life and it will go a long way to insure better health.

Welcome To Dubai – The Land Of Beauty

Welcome to the exotic land of Dubai – a land of fine dining, cruising, deep sea fishing and great places to travel to. When you are in Dubai, you should not miss the cruising experience. It is a great experience for people who are experiencing it for the first time.

Dhow cruise in Dubai is an inventive way of travelling through the whole of Dubai sailing along the well known creek of Dubai in a conventional wooden dhow or a lavish glass dhow in an exotic moonlit night. Along with that you get to have a delicious buffet dinner, with beautiful Arabian music playing behind you. In all it is a wonderful experience.

Types of dhow cruise Dubai

There are numerous types of dhow cruise in Dubai which consists of a two hour journey where you can drown yourself into the luxury of the cruise. The Dhow cruise in marina showcases the most well known sites that you get to see from the cruise which consist of the Dubai Marina residences, the tall illuminated skyscrapers, the Dubai Marina yatch club, the famous Palm Jumeirah and the Burj Al Arab.

Dine out

The dinner package includes soft drinks along with tea and coffee and dinner, toilet facilities, air conditioned decks, life jackets, fire safety and medical first aid kits. The Dhows are totally insured. The cruise timings are from 10.30 am, 4pm, or 6.30pm. Travellers interested in Marina Dhow cruise can board from Dubai Marina Promenade behind the lotus marina. All transportation charges are incorporated in the price itself. Experience the ecstasy of catching big fishes for the first time!

Activities Sport

Deep sea fishing, Dubai will take you to long trips in their fishing vessels where you can find bigger and varieties of fish which you can catch. You will be guided by the crew and the captain who are well experienced to guide you all through the fishing areas. The vessels are updated with the state of art equipments like navigation and fishing equipments like angler with the rod, bait, reel and the tackle for fishing, so that your trip is safe, satisfying and full of excitement.

There are different vessels depending on the number of guests ranging from 2 to 16 people at a time. Dubai is a very well planned city which consists of the most amazing things to do and see. A city tour in Dubai consists of travelling around old as well as new Dubai in an air conditioned vehicle driven by a DTCM skilled driver cum guide who will take you to the best of places including the museum, spice souk, Palm Jumeirah and other places.

So travel to Dubai and drown yourself into the beauty of the place.

Get reliable dental treatment from the leading dental clinic in New York

Everybody dreams to have a beautiful smile. Maintaining a beautiful smile is not an easy task for everyone. People often visit dental clinics in order to enhance and maintain their smile. It also affects the personality of the person. So, when it comes to maintaining your teeth, you must visit the dental clinic regularly to get quality assessment for your teeth. With the help of dentists, you can also avoid various gum and teeth problem that may affect your teeth. Healthy teeth also build a healthy body, so one must maintain their teeth effectively.

There are a myriad of dentists and clinics available all across the globe. You must choose the place that is based in your local region to get outstanding dental services without any hassle and travel. By simply browsing the web, you can find the most reliable and well-known dental clinic situated nearby your location. Among all, the leading dental clinic along with their professional dentists will help you in a better way. The leading clinic founded in 1996 and since, then they have served thousands of patients suffering from gum problems.

They are committed to provide the best possible services so that one can easily achieve the highest level of oral health. With the help of state-of-art techniques and latest instruments, they offer the best treatment assessments. Their labs and clinics are equipped with the precision tools and technologies to provide accurate dental services. Their professional and expert dentists do a complete evaluation before starting the treatment, with you. They have clinics in Astoria and Bayside areas.

They offer a wide range of services such as crowns and bridges, crown lengthening, exam and recalls, gum surgeries, bonding, implants, dentures, digital x-rays, nitrous oxide (laughing gas), emergencies, inlays and onlays, fillings / restorations, guru patient education, hygienist services, intraoral cameras, magnification, root canal treatment, periodontal maintenance, TMJ disorders, periodontics – treatment of gums, porcelain veneers, sealants, zoom advanced power teeth whitening, prophyjet, Scaling and Root Planing NYC, sinus-lift and tooth extractions with many others.

Apart from above, if you are searching for a reliable dental clinic that can provide you Nitrous Oxide Laughing Gas NYC, then you are at the perfect place for it. They are the one stop destination that offers outstanding treatment to their valued patients. If you want to know more about the leading clinic and their professionals as well as dental services, then go through their online portal at www.precisiondentalnyc.com in an effective way.

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Challenges Of Becoming A Medical Assistant

Becoming a medical assistant presents the unique opportunity for someone to pursue a career in which they are able to take on meaningful work while simultaneously earning a competitive salary. It is without a doubt that there are a number of benefits in becoming a medical assistant. Take for example that the United States Bureau of Labor Statistics reported jobs for medical assistants will grow by thirty four percent through 2018, meaning those entering the field will have a very high chance of being employed. What are often times left out of the conversation about pursuing the position of medical assistant, however, are the challenges one must face upon gaining employment.

Much like the position of a nurse or doctor, a medical assistant faces an abnormal amount of stress in the workplace. This is due to the work at hand: medical assistants deal with life or death situations such as serious surgeries and potentially harmful operations. Unlike most other professions, when a medical assistant makes a mistake it could cost someones life. Additionally, many medical assistants have noted that doctors tend to be very stern or condescending towards them, often times taking their superior position a bit too far. Experts recommend that those looking to become medical assistants should be able to work competently under stressful situations and have many refer to as thick skin when dealing their superiors.

While the standard job for Americans operates from 9am to 5pm from Monday to Friday, medical assistants are often expected to work additional hours, nights, and weekends. Depending on where a medical assistant is employed be it inpatient, outpatient, hospital, medical office, or clinic they may be expected to work around the clock or at odd hours depending on the centers unique needs. Also, because medical assistants are often designated to work with specific patients they might have to work undesirable hours depending on emergencies, complications, or a patients needs. Medical assistants have reported extreme fatigue and exhaustion from working long, odd hours and end up feeling worn down by the end of a work week.

With any job, it is very important to consider every aspect before jumping into the field head first. While the position of medical assistant has a number of perks, it is important to consider the significant amount of stress and fatigue that medical assistants have reported as a result of their job.